Body Fat Calculator

Gender  
Age
Weight Pounds
Height
feet   inches
Neck
feet   inches
Waist
feet   inches
Hip
feet   inches
Weight kg
Height cm
Neck cm
Waist cm
Hip cm

Result

Body Fat: 15.7%

15.7%

Body Fat (U.S. Navy Method) 15.7%
Body Fat Category Fitness
Body Fat Mass 11.0 kgs
Lean Body Mass 59.0 kgs
Ideal Body Fat for Given Age
(Jackson & Pollard)
10.5%
Body Fat to Lose to Reach Ideal 3.6 kgs
Body Fat (BMI method) 16.0%