Food Energy	food calorie kilojoules [kJ] joules [J]
Sugar	grams kilograms ounce pound
Saturated Fat	grams kilograms ounce pound
Protein	grams kilograms ounce pound

Old Points Calculator (U.S.)

Used between November 2010 and December 2015 in the U.S.

Protein	grams kilograms ounce pound
carbohydrates	grams kilograms ounce pound
Fat	grams kilograms ounce pound
fiber	grams kilograms ounce pound

Old Points Calculator

Used before November 2010.

Food Energy	food calories kilojoules (KJ) joule (J)
Fat	grams kilograms ounce pound
fiber	grams kilograms ounce pound

Old Daily Target Calculator

Used between November 2010 and December 2015. This calculator can also be used to estimate the daily points target.

Body Weight	pound kilograms
Body Height	inch foot cm 1 foot = 12 inches
Age
Gender	Male   Female
activity	mostly sit during the day mostly stand during the day mostly walk during the day doing physically hard work during the day